Working everyday is indeed stressful and tiring. Many people have more than one job which makes their work life more stressful than the normal. For people like me who are working in a usual hour of eight hours a day with one day off a week, this seems to be the normal working load. Despite its being the normal and regular work load, it is still tiring especially if the work requires full energy and effort. Don’t get me wrong here, but I believe that every work despite its being physically tiring or intellectually challenging, is both stressful.
I’d say that my work is more of intellectually challenging rather than physically tiring. That is also why I often experience headache and migraine. It’s just yesterday that I experience another attack of migraine, good thing that it was my day off. I think the reason being is my usual lack of sleep due to work and the stressful vibe in the office. I don’t know if you can relate to me, but most of the time I feel the pressure of work and I think that it is not at all healthy.
Anyway, despite the exhaustion I am experiencing from work and other stressors that come with it, I still manage to do my job well. I think the best way to balance everything – form work to personal life is to take a piece of relaxation from time to time. Our body needs to be relaxed and pampered from time to time to avoid too much exhaustion. Remember, stress is not healthy.
How I Pamper And Relax Myself
Our body is the most important part of our being a person. It has to be pampered every once a while because it deserves all the ample rest it could get. Every time that I got home from work so tired and stressed, I just sit on my rocking chairs and it magically takes the stress away. This chair is just so convenient for relaxation and pampering. It may not be the most expensive and ideal way to relax, but it is indeed fulfilling.
I bought this chair months ago, and I am very happy with it. I found it via BestRockingChairs.net, which is a site reviewing all different kinds of rocking chairs and gliders. This has the contemporary design that is relatively shorter than the older versions. Being contemporary, it does not necessarily come in wooden structure because there are lots of new choices today. Some come in bold colors like red and yellow. The design also looks sleek and modern which is perfect for the modern generation we have now.
Aside from riding my rocking chair, I also experience pampering through:
- Spa relaxation
- Body massage
- Yoga and exercise
These are just some pieces of advice I could share with you when it comes to body relaxation. From all the work we do every day, our body deserve some pampering from time to time, and believe me you would thank yourself for doing so. No matter what work I am doing, I always find a time to reward myself with relaxation, and so should you.